Welcome to
Mike Holmes Fitness
Welcome to Mike Holmes Fitness
Greenland Rd
Jacksonville, Florida 32258
(904)361-1796
Greenland Rd
Jacksonville, Florida 32258
(904)361-1796
You are about to enroll in the most enjoyable and most effective fitness program in Jacksonville. My goal is to get you into a stronger, more energized, and healthier state of being, while having a great time.
The atmosphere I provide will improve your sense of wellness, accomplishment, AND you'll lose a few pounds along the way! Let's get started by clicking an option on the left!
Let's Get Started
Tell us a little bit more about you and we can schedule a consultation
ABOUT
Coach Mike
As a former professional athlete, I take pride in helping others maximize their athletic potential and reach their goals. Most of my career as a personal trainer has been dedicated to burning fat and improving overall health and fitness.
My athletic background has contributed to my training style which is efficient and fun. Ive been training since 2013 and have helped hundreds of clients reach their fitness goals.
Personal
About Our Personal Training
We've been helping our clients get into the best shape of their lives since 2013. Our program is continually changing and adding variety to keep workouts fun!
Our many years of experience allows us to be very efficient when it comes to body changes and weight loss. Our clients start seeing results within the first few weeks. Check out what our clients have to say and let's get started TODAY!
Bootcamp/Group Training
About Our Group Training
We don’t just focus on cardio because we know you want to tone up. We don’t focus on just weights, we know you don’t want to get bulky, so we marry the two into a 60% Cardio 40% Strength split. This allows us to help you lose weight AND tone up. Not only that, the workout structure changes every day from circuit training, to crossfit style training, to tabata, to obstacle training. This is exactly the change that keeps people excited to come back every day! Also when it comes to boot camp:
You don’t have to be a superstar everyday
You can go at your own pace
Online Training
Virtual Personal Training
By Appointment
Virtual Bootcamp Schedule
Saturdays
12:00pm
Live Personal Training
By Appointment
Before and Afters
Personal training at its best! Mike Holmes is professional, prompt, and informative. I started at ground zero, he worked with me to lose weight and build a stronger body. I went from 289lbs to 169lbs, just incredible results. My entire life has changed every day life is no longer challenging. Im engaging in activities that I only dreamed of doing. Mike's dedication to his clients success is amazing.
Mike is the best trainer I have ever had!I worked with him on boxing skills as another form of exercise last year and now virtually through his new training platform. I am so glad Mike decided to go virtual given the circumstances. I have no excuses and with Mike coaching me along, I have never felt more fit and toned in my life. He is punctual, creates unique work plans, quickly adjusts my form to make sure I don't have any injuries. He also check in from time to time to make sure I am on track with my diet and comfortable with the program. I can't wait to continue to work with Mike on my form and physique. 2020 has been a trifling year that's tested all of us, but we're coming back stronger mentally and physically with Mike's new program. We've got this!
I started working out with Mike in 2014. I was at my highest weight I had ever been in my life which was 220lbs. I couldn't believe that I had let myself go. A friend introduced me to Mike by inviting me to come workout with him and a group of ladies one Saturday morning and after that first workout I about died literally but I knew I had to do something to get the weight off so I stuck with it and him. He not only teaches you nutrition and how to workout properly, he also teaches you how to maintain a positive attitude and to stay disciplined to get results. Here I am 6 years later still working out with Mike and Im in the best shape of my life. Hands down the best trainer EVER! He is super patient and passionate. If anyone ever ask me about a trainer I refer them to Mike because he is worth ever penny! And he is the BEST!
Nutrition
Nutrition
Nutrition pays a huge role in your success. We are committed to providing you with the knowledge, resources, and support to ensure your eating habits compliment our training program.
Modifying your eating habits can be challenging, but it may be required to get results. Not to worry...we are here to guide and encourage you step by step.
Step one is awareness. Every Bootcamper is encouraged to download MyFitnessPal to monitor their intake. This app can be easily downloaded onto your phone or computer.
Contact/Directions
Head Trainer: Mike Holmes
Greenland Rd
Jacksonville, Florida 32258
📧 Email Us At: mikeholmesknows@gmail.com
📞 Call Us At: (904)361-1796
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